GROUP exercise classes are set to return to leisure centres in Sutton from next week.
Boris Johnson has been given the green light for group classes to resume from May 17, which has been called “a huge boost” for people's mental health.
Cheam Leisure Centre, David Weir Leisure Centre, The Phoenix Centre and Westcroft Leisure Centre will welcome gym goers back to their classes as part of the next phase on the government's roadmap.
Research commissioned by ukactive, showed that 58% of people had managed their mental health and wellbeing during lockdown through being active.
It revealed that 63% of people said that taking part in sport and physical activity with others could help with feelings of loneliness.
Rebecca Eyles, contract manager at Everyone Active, said: “We are delighted to be able to safely resume group exercise classes in our centres.
“Aside from the obvious physical benefits, this will be a huge boost for mental health and wellbeing in Sutton and comes at an apt time following the start of Mental Health Awareness Week.
“Many of our customers thrive on the social element of exercise, not just for motivational reasons but also because they enjoy seeing friendly faces in a familiar environment.
“With social contact having been limited over the past year, the ability to mix safely with other members of the community will be appreciated by many.
“The importance of mental wellbeing is proving increasingly resonant with the public and customers can reintroduce group exercise to their fitness regime in the knowledge they are addressing the needs of body and mind.”
Customers wishing to attend group exercise classes are required to book in advance via the Everyone Active website or mobile app.
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