Coaches interested in learning more about sports nutrition can attend a workshop at the Civic Centre in Esher High Street on Monday, February 22.

The three hour lesson, organised by Elmbridge Council and the Active Surrey County Sports Partnership, starts at 7pm and costs £20.

Councillor Jan Fuller, the council’s member for leisure and cultural services at the council, said: “The course will offer an invaluable source of information for sports coaches and sports enthusiasts. They will draw great benefits learning about nutrition and how it affects their sports performance. There is no doubt it will help them to get the most out of their sport.”

To book a place on the course, visit activesurrey.com or call 01483 518951 For more information on other sports courses offered by the council, visit elmbridge.gov.uk/sport or call 01372 474581.