Striders of Croydon’s Matt Morgan won Saturday morning’s Roundshaw Downs 5km parkrun, clocking 17 minutes, 15 seconds. Striders had five of the first 13 finishers.

Other Striders runners: 5 Simon Ambrosi 19.30, 7 Chris Morton 20.19, 12 Nick Eaves 21.43, 13 Alan Dolton 22.00.

Steve Starvis clocked a personal best 34 minutes, 15 seconds, in finishing 72nd out of 1,536 runners at Sunday’s Eastleigh 10km road race.

Striders compete in the final East Surrey League road race of the season at Ewell next Tuesday. They are fourth in the league table, four points behind leaders Epsom & Ewell Harriers.